#150 - Giveaway Winner, Staying Consistent Through Tough Times, & Realistic Expectations
Update: 2024-07-01
Description
In this episode of Talking Nutrition, Johan first announces the winner of the 2024 Odyssey Coaching Systems Scholarship Giveaway. Second, he talks about how to make it through tough times and still take care of your health. And finally, he discusses the importance of having realistic expectations and making healthy choices during different scenarios, such as summer or when traveling.
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Coaching inquiries - https://odysseycoachingsystems.co/online-nutrition-coaching
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