DiscoverThe CHAARG Podcast#151] Stephanie Bernthal: Current Events, Mental Health, + Finding Connection Post COVID-19
#151] Stephanie Bernthal: Current Events, Mental Health, + Finding Connection Post COVID-19

#151] Stephanie Bernthal: Current Events, Mental Health, + Finding Connection Post COVID-19

Update: 2022-05-10
Share

Description

Stephanie Bernthal [@beyondsportcoaching] is a professional counselor + former D1 field hockey coach who shares more about how current events + social media are affecting college students mental health as well tips for being an informed consumer of the media around us. 

Notes:
-- Insta Account To Check Out: @AllSidesNow
-- Self Compassion Practices: SelfCompassion.org
-- Follow Stephanie: @Beyondsportcoaching
-- Reach out to Stephanie: BeyondSportCoaching@gmail.com

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#151] Stephanie Bernthal: Current Events, Mental Health, + Finding Connection Post COVID-19

#151] Stephanie Bernthal: Current Events, Mental Health, + Finding Connection Post COVID-19

CHAARG