DiscoverDad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood#151. How To Build a Calmer Holiday Season With One Simple Family Question
#151. How To Build a Calmer Holiday Season With One Simple Family Question

#151. How To Build a Calmer Holiday Season With One Simple Family Question

Update: 2025-12-22
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Description

Are your holiday traditions starting to feel more like a burden than a blessing?

This episode is for every dad who's tired of December chaos and wants more connection, not more clutter. If you're overwhelmed by family expectations, packed schedules, and traditions that no longer serve your family - there's one powerful question that can change everything.

  • Discover the one question that can simplify your entire holiday season and bring your family closer.
  • Learn how to identify which traditions truly matter to your kids (hint: it's not the expensive ones).
  • Get practical, low-effort ideas for meaningful moments that reduce stress and build lifelong memories.

Hit play to find out how one simple question can help you lead your family into a calmer, more connected holiday season.

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Timestamps

00:00:00 – Recognizing When Traditions Become a Burden
00:00:14 – Welcome/Podcast Introduction
00:01:08 – Purpose of the Episode: Simplifying December Traditions
00:02:04 – Reflecting on Traditions and Their Value
00:03:17 – How Societal and Familial Pressure Impacts Traditions
00:04:12 – Evaluating Traditions Based on Family Values
00:05:49 – Identifying Traditions that Fill vs. Drain Energy
00:06:59 – Remembering Meaningful Traditions from Childhood
00:07:40 – Examples of Simple, Calming Holiday Traditions
00:12:35 – Avoiding the Clutter Trap During Holidays
00:12:53 – How to Recognize Burdensome Traditions
00:15:01 – How to Talk with Family About Simplifying Traditions
00:16:33 – Recap: Takeaways and Key Ideas
00:17:31 – Resource & Reflection: Rest and Reset for Dads
00:18:55 – Closing Thoughts and Farewell

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"Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

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#151. How To Build a Calmer Holiday Season With One Simple Family Question

#151. How To Build a Calmer Holiday Season With One Simple Family Question

Dad Central