DiscoverEvidence-Based Pilates Podcast151. The Difference Between a Disc Bulge & a Disc Herniation
151. The Difference Between a Disc Bulge & a Disc Herniation

151. The Difference Between a Disc Bulge & a Disc Herniation

Update: 2025-07-31
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In this episode of the Evidence-Based Pilates podcast, Dr. Adam McAtee PT, DPT delves into the anatomy and management of intervertebral discs, focusing on the differences between disc bulges and herniations. He emphasizes the importance of understanding the robust nature of the spine and the anatomy of the intervertebral disc. The discussion covers the types of disc herniations, the significance of symptomatic versus asymptomatic conditions, and practical management strategies for Pilates instructors working with clients experiencing these issues.


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151. The Difference Between a Disc Bulge & a Disc Herniation

151. The Difference Between a Disc Bulge & a Disc Herniation

Dr. Adam McAtee, PT, DPT