In this powerful episode of Mind Power Meets Mystic, hosts Michelle Walters and Cinthia Varkevisser dive into the transformative energy of the third chakra with guest Sherilyn Long. A Master Herbalist, hypnotherapist, speaker, and integrative wellness practitioner from Idaho, Sherilyn brings her holistic wisdom to the conversation, blending herbalism, massage, hypnotherapy, and face analysis to help women heal from chronic inflammation and autoimmune conditions.

Sherilyn shares her healing journey—from growing up in the Philippines as a missionary kid to overcoming chronic fatigue and neurotoxicity that once impaired her right hand. She discusses how combining physical, emotional, mental, and spiritual approaches leads to deep, lasting transformation.

This episode explores:

• The connection between gut health, emotions, and the third chakra.
• How unspoken truths and suppressed anger affect both the throat and solar plexus chakras.
• The role of stress, diet, and energy absorption in chronic inflammation.
• Insights into Chinese face analysis and what your features reveal about your health.
• How seasonal living and journaling reconnect us to nature’s rhythms

Sherilyn also introduces her Graceful Leaf Journal series and her Christian Wellness Club, offering tools and guidance to help people reclaim their health and confidence.

If you’ve ever wondered how herbal medicine, massage, and hypnosis overlap—or how listening to your gut can transform your health—this is an episode you don’t want to miss.

📩 Connect with Sherilyn Long:

• Website: www.idahotherapeuticmassage.com
• Author Website with links to The Graceful Leaf: My Seasonal Journals: www.thegracefulleaf.com
• Herbal and Holistic Health Learning Platform: www.thechristianwellnessclub.com
• Email:  info@idahotherapeuticmassage.com

📩 Connect with Us:

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨