154: When was the last time you felt this sense of flow and ease?

154: When was the last time you felt this sense of flow and ease?

Update: 2024-05-30
Share

Description

Play, mindfulness, flow state…we tapped into this often when we were kids, but deny this beautiful feeling to ourselves now. We can easily go into flow and wellbeing with simple, everyday activities. Listen for some ideas. Sign up for my newsletter: https://www.veganosaurus.com/newsletter
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

154: When was the last time you felt this sense of flow and ease?

154: When was the last time you felt this sense of flow and ease?

Susmitha Veganosaurus