154 – Protein, Metabolism & Aging: Nutrition Tips for Longevity
Update: 2025-02-11
Description
Dr. K discusses nutrition in aging and breaks down the key components of a diet that supports healthy aging and metabolic health. She also covers protein, vitamins and supplements, malnutrition, and what to do if you're concerned about frailty or sarcopenia (muscle loss).
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
