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In this episode of the Game Changer podcast, host Michelle Dutro speaks with interior designer Nicole Baxter about the intersection of design, emotional well-being, and neuroscience. They explore how environments can impact mental health, the importance of creating safe spaces, and the role of personality types in design choices. Nicole shares insights on how to incorporate nature into urban living, practical tips for enhancing home environments, and the significance of meaningful objects in our spaces. The conversation emphasizes the power of design to foster healing and emotional connection.

takeaways

• Design is about creating emotional experiences, not just aesthetics.
• Beauty is processed in the limbic system, linking it to our emotions.
• Chaotic environments can trigger anxiety and discomfort.
• Understanding personality types can enhance design choices.
• Creating safe spaces can help alleviate trauma triggers.
• Incorporating natural elements can improve well-being.
• Meaningful objects can serve as emotional anchors.
• Design should reflect who you are now, not an idealized version.
• Small changes in design can lead to significant emotional impacts.
• Awareness of how spaces make us feel is crucial for mental health.

Chapters

00:00 Introduction to NeuroAesthetics in Design

02:59 The Emotional Connection to Interior Design

06:06 Understanding the Impact of Space on Emotions

11:56 Personality Types and Their Influence on Design

18:04 Navigating Family Heirlooms and Personal Style

26:17 The Emotional Connection to Furniture

30:29 Design Principles for a Harmonious Space

33:50 Mixing Patterns and Colors in Design

36:23 Bringing Nature Indoors

39:45 Creating Safe Spaces for Mental Well-being

To learn more and download Nicole's free home guide, go to:

www.nbaxterdesign.com

Find her on Instagram: @nbaxter.design

🤝 Let’s Connect: linktr.ee/michelledutro
🌐 Learn more: www.michelledutro.com
🏞️ Retreat Center: www.innernorthstar.com