DiscoverTen Percent Happier with Dan Harris#156: Shawn Achor, The Science Behind Gratitude
#156: Shawn Achor, The Science Behind Gratitude

#156: Shawn Achor, The Science Behind Gratitude

Update: 2018-10-1013
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While so much of science is dedicated to finding the causes and cures for depression, anxiety and stress, Shawn Achor studies the opposite. He is a happiness researcher. Achor looks at the science of happiness and uses research-based techniques to make us more optimistic and help us lead happier lives.
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#156: Shawn Achor, The Science Behind Gratitude

#156: Shawn Achor, The Science Behind Gratitude

ABC News