DiscoverHealthcare Clinician Burnout/Hope Cook/PA-C/Life Coach/Physician Assistant/Physician Associate#157: Have you been super self-critical with your burnout and overwhelm? Here's 5 surprisingly effective ways of healing burnout with self-compassion instead instead of self-criticism
#157: Have you been super self-critical with your burnout and overwhelm? Here's 5 surprisingly effective ways of healing burnout with self-compassion instead instead of self-criticism

#157: Have you been super self-critical with your burnout and overwhelm? Here's 5 surprisingly effective ways of healing burnout with self-compassion instead instead of self-criticism

Update: 2023-07-19
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🗣️ In this thought-provoking episode, we'll dive deep into the world of self-compassion and its profound impact on healing burnout. You may have heard Kristen Neff's remarkable TED talk on the subject, but get ready for even more eye-opening revelations!


🚀 Discover how fostering radical self-compassion can transform your life, boost resilience, and dissolve the chains of self-criticism.


If you're on the struggle bus with burnout and overwhelm, it might be time to hire a coach to help you navigate. Reach out and we'll schedule a complimentary discovery call. I'll ask you lots of questions about where you are now and what you think needs to change. Email hope.cook@gmail.com or go to my website for more info www.coachhopecook.com

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#157: Have you been super self-critical with your burnout and overwhelm? Here's 5 surprisingly effective ways of healing burnout with self-compassion instead instead of self-criticism

#157: Have you been super self-critical with your burnout and overwhelm? Here's 5 surprisingly effective ways of healing burnout with self-compassion instead instead of self-criticism

Hope Cook, Physician Assistant/Physician Associate (PA-C) & Master Life Coach