DiscoverHealthcare Clinician Burnout/Hope Cook/PA-C/Life Coach/Physician Assistant/Physician Associate#161: Decluttering Time and Energy Suckers (and this includes humans). Why do I feel so drained and exhausted, plus, what do I do about it?
#161: Decluttering Time and Energy Suckers (and this includes humans). Why do I feel so drained and exhausted, plus, what do I do about it?

#161: Decluttering Time and Energy Suckers (and this includes humans). Why do I feel so drained and exhausted, plus, what do I do about it?

Update: 2023-08-16
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It's time, people! You finally get to nail what's sucking your energy and wasting your time. I'll teach you how to figure out who or what needs to go bye-bye and how to carry this out. If you like this episode, listen to 159 and 160 for decluttering your space and decluttering your emotions.




Body compass exercise video I mentioned in this episode and my interview with Patty, an example of a high-energy yoga friend.


Reach out if you'd like to hear more about working with me hope.cook@gmail.com or visit my site, www.coachhopecook.com

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#161: Decluttering Time and Energy Suckers (and this includes humans). Why do I feel so drained and exhausted, plus, what do I do about it?

#161: Decluttering Time and Energy Suckers (and this includes humans). Why do I feel so drained and exhausted, plus, what do I do about it?

Hope Cook, Physician Assistant/Physician Associate (PA-C) & Master Life Coach