DiscoverGetting After It158 - Stuck But Not Broken - How to Escape Mental Ruts
158 - Stuck But Not Broken - How to Escape Mental Ruts

158 - Stuck But Not Broken - How to Escape Mental Ruts

Update: 2025-10-06
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Everyone hits a wall. This episode is about what to do when you do.

When your mind feels heavy. When motivation fades. When you’re not sure what the next step is, or if you’re even on the right path.

I talk about the difference between a bad day and a full-on rut. I share what’s helped me in the past, from movement to mindset to faith. And I walk through a time I almost gave up on this podcast.

If you’ve felt stuck lately, this one’s for you.
 No fluff. Just tools, real stories, and a reminder:

You’re not broken.
You’re just stuck.
And you can get unstuck.

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Website: Keepgettingafterit.com
Follow on X: @bcrossell
Subscribe on YouTube: @gettingafteritpodcast
Follow on Instagram: @bcrossell
Follow on TikTok: gettingafterit_podcast

I hope today’s episode sparked something within you to pursue your dreams and unlock your true potential. If you found value in it, consider sharing it with someone who might need that same push.

Getting After It is for those who. want to silence their self-doubt. Refuse to be owned by comfort. Understand their limits are man-made and breakable. We live in a time of constant comparison. Social media drowns us in highlight reels and overnight success stories. But what most people don’t see is the grit behind it all. The reps. The quiet mornings. The sacrifices. The failures.

You are just getting started. Keep Getting After It. 

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158 - Stuck But Not Broken - How to Escape Mental Ruts

158 - Stuck But Not Broken - How to Escape Mental Ruts

Brett Rossell