#159 Menopause Whilst Vegan? Top tips from an expert.
Update: 2025-01-16
Description
Whether you’re a long-time vegan or just dipping your toes into Veganuary, this interview is for you!
Rachel Boon is a Naturopath, Medical Herbalist, and 25-year vegan – as well as one of the healthiest and most energetic people I know! With 20 years in clinical practice, Rachel brings both educated insights and real-life wisdom to the table.
We dive into the unique challenges and opportunities of navigating menopause on a vegan diet, bust a few myths, and explore practical tips to thrive during this transition - including her go-to healthy vegan dishes when you're short on time!
Connect with Rachel here; https://www.rachelboon.co.uk/
Rachel Boon is a Naturopath, Medical Herbalist, and 25-year vegan – as well as one of the healthiest and most energetic people I know! With 20 years in clinical practice, Rachel brings both educated insights and real-life wisdom to the table.
We dive into the unique challenges and opportunities of navigating menopause on a vegan diet, bust a few myths, and explore practical tips to thrive during this transition - including her go-to healthy vegan dishes when you're short on time!
Connect with Rachel here; https://www.rachelboon.co.uk/
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
