#16 - 7 Tips For Weightloss after 40

Update: 2022-11-01

Description

Today we’re giving you all the pro tips. Xtine has coached hundreds of ladies to lose over 50lbs in the Badass Babe Squad, the average is about 45. Some of our amazing babes are in their 60s and have lost 50lbs! If they can do it, you can do it. For help, message me on Facebook or slide into my Instagram DM’s with the words ‘weight loss’ I can’t wait to prove it to ya ;)

IG: @xtinecardenas

@badassbabe.squad

@evolve_eliteonlinecoaching

FB: Christine Cardenas -https://www.facebook.com/evolvehealthandfitnesscoaching

Evolve Health & Fitness Coaching - https://www.facebook.com/evolvefunfit

Website: www.joinevolve.ca

Comments

In Channel

#24 - Someone Called Me A C*nt Face But- You Can’t Shame The Shameless

2023-04-1917:38

#23- You’re Stuck In Victim Mode & It’s Taking Away Your Power

2022-12-0408:59

#22- Putting It All Together

2022-12-0226:35

#21- How To Lose Weight & Get Toned

2022-11-3036:43

#20- Making Nutrition Simple & Sexy

2022-11-2845:24

#19- Mindset To Sleigh The Holiday Season

2022-11-2253:37

#18 - Your Thoughts Are Showing

2022-11-1025:38

#17 - How To Stay Clear Of Avalanche Zones - Where Is Your Slippery Slope?

2022-11-0207:02

#16 - 7 Tips For Weightloss after 40

2022-11-0113:45

#15 - Would You Rather Be Thin Or Happy

2022-10-3108:01

#14 - WHY WE BINGE EAT. PS It’s your EMOTIONS

2022-10-2806:23

#13 - What You Judge Others For Is What You’ve Made Wrong In Yourself

2022-10-2107:22

#12 - Why The Scale Holds Power Over You And How To Change It

2022-10-1914:35

#11- Why You Can’t Stay Consistent With Your Goals And How To Fix It

2022-03-0407:42

#9- We’re Jammin On Anxiety

2022-02-1942:34

#10- 3 Things I Wish I Embraced Sooner In Life

2022-02-1808:16

#8- I Say The Random Shit No One Was Thinking

2021-11-2610:45

#7- What The F*CK Are MACROS?

2021-11-2619:27

#6- Galia’s Story

2021-11-2435:03

#5- Buying Materialistic Crap To ‘Feel Better’ (Retail Therapy) & Why You Are Scared To Invest In Yourself

2021-11-2410:42

00:00

1.0x

#16 - 7 Tips For Weightloss after 40

#box-pro-ellipsis-176302218667249{-webkit-line-clamp:2;}#16 - 7 Tips For Weightloss after 40

#16 - 7 Tips For Weightloss after 40

Xtine Cardenas

#16 - 7 Tips For Weightloss after 40