We all go through tough times.  There are a few things that you can do to help you through them.  No one is free from having to deal with it, and that’s why it’s this episode’s topic.  Sometimes is simply listening and lending a caring ear.  Sometimes is simply acknowledging that change is going to happen and understanding that you can’t change the past.   Becca and Steve talk about several other ideas that may help too!

As always, we’re really interested in what works for YOU! If you haven’t joined our Facebook group, please do so you can join in on the conversation!  

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