Honestly, we all have those days where we feel so weighed down by everything that goes on in life. Everything feels exhausting and you have no motivation to do anything whether it’s completing the tasks in front of you, or even going out with friends and family.

Many people are quick to immediately blame this low state on laziness. Then they try to find quick solutions online that will help them get back to work ASAP and fill the ditch that they feel like they’re in right now.

However, the best thing you can do while you’re in this low state is to slow down, be gentle on yourself and allow yourself to heal! Trying to research ways to get back and running may not be the best thing to do in this situation, and it may help that ditch grow even bigger. Sometimes we just need to surrender and release all expectations that have been forced on ourselves, accepting ourselves for who we are right now!

💖 Quote of the episode: ”Life is all about balance. You don’t always need to be getting stuff done. Sometimes it’s perfectly okay and absolutely necessary to shut down, kick back, and do nothing.”- Lori Deschene.

New episodes every Monday (as the title suggests)! If you enjoyed this episode, make sure to subscribe (IT'S FREE) and leave a review on Spotify, Apple Podcasts, and YouTube. Follow me on Twitter, Instagram, and YouTube for more notifications and updates; Thanks for the support!

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C R E D I T S

[Music: Lucidity- FE77A (License code: 67BWG5GMIL4XK9IY)]

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/fe77a/lucidity

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A B O U T

Hi everyone! I’m Savanna, a 15-year-old CEO, a passionate storyteller, and an optimistic dreamer who views the world through a different set of lenses. I came on here to share that unique view with you.

Subscribe to Happy Heart to get inspired by new videos weekly! http://bit.ly/happyheartadvices_yt

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F O L L O W

▸ instagram | https://www.instagram.com/savannakarmue/

▸ twitter | https://twitter.com/SavannaKarmue

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✨ FILMED & EDITED BY SAVANNA KARMUE ✨