#16 UPMUDG 治療室 如何克服「冒名頂替症候群」
Update: 2024-11-28
Description
病名:「冒名頂替症候群」Imposter Syndrome
症狀:覺得自己配不上成功和讚美;即使有人給予肯定和機會,仍然會質疑自己的能力。認為自己的成功僅僅歸功於運氣和別人的幫助,認為自己是一個「冒名頂替者」
如果以上症狀似曾相識,你好可能同Prudence一樣患上咗「冒名頂替症候群」Imposter Syndrome 🤒 雖然唔係一個真正嘅病,但如果唔好好正視呢個心理現象,隨時有可能令自己陷入自我懷疑同焦慮嘅漩渦!今集我哋開放UPMUDG治療室,希望大家都可以早日「康復」🩺
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