16. The Power of Self-Love, Human Design & Living in Alignment
Description
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In todays episode of the Manifestation & Mystic Soul Podcast Helen sits down with Success Coach & Human Design expert Nadia Gargallo to talk about all things alignment, healing, self-love and doing the inner work.
We Cover
Nadia’s recovery journey from her binge eating disorder through self-love and mindset work
Working with affirmations to cultivate self-love
Building a positive body image
Learning to love your body
Using human design for business
Intuitive eating
How to get into alignment using Human Design
What living in alignment looks + feels like according to Human Design
Nadia’s transition to helping coaches
Why dieting doesn’t work
Social media + body image
Connect with Nadia:
United States
