DiscoverReal Conversations#161 Dr. Clayton Dir: Wholistic Healing, Optimized Routines, & Recovery Protocols
#161 Dr. Clayton Dir: Wholistic Healing, Optimized Routines, & Recovery Protocols

#161 Dr. Clayton Dir: Wholistic Healing, Optimized Routines, & Recovery Protocols

Update: 2025-07-14
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Dr. Dir is a Doctor of Physical Therapy. We discuss wholistic healing, optimized routines, recovery protocols, and much more.

If you enjoyed this episode please share it with a friend. It helps me out a lot.

https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor/

Real Conversation's Instagram: https://www.instagram.com/real.conversations/

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Clayton's Instagram:https://www.instagram.com/thedocdir/

Clayton's Podcast: https://thedocdir.com/

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#161 Dr. Clayton Dir: Wholistic Healing, Optimized Routines, & Recovery Protocols

#161 Dr. Clayton Dir: Wholistic Healing, Optimized Routines, & Recovery Protocols

Jacob O'Connor