DiscoverBetween Two Dots161. Leo King - Kings Fitness Founder & Elite Bodybuilder
161. Leo King - Kings Fitness Founder & Elite Bodybuilder

161. Leo King - Kings Fitness Founder & Elite Bodybuilder

Update: 2025-12-08
Share

Description

Leo King is the owner of Kings Fitness and a prominent figure in the world of bodybuilding and powerlifting. Leo chronicles his journey from growing up in Southampton, England, to moving to Calgary, Canada, where he pursued his passion for fitness by opening multiple gym locations and competing on the global bodybuilding stage. Learn about his early influences, including his fascination with human physique and athleticism, his experiences in corporate fitness, and how he transitioned to becoming a successful gym owner. Leo also shares valuable insights into overcoming personal challenges, setting goals, fostering a supportive community at his gyms, and balancing business with family life. Whether you're interested in fitness, entrepreneurship, or personal growth, Leo's story is sure to inspire.


Between two dots – “Really, the value is in that line: the journey”

“ If you can always just take one step forward, move in the right direction ... you're gonna be further ahead than you were at the start” – Leo King


Episode Highlights:

00:00 Introduction and Setting the Scene

01:17 Early Life and Childhood Memories

03:11 Journey to Canada and Bodybuilding Beginnings

04:09 Building a Fitness Empire

27:25 Bodybuilding as a Life-Changer

28:09 Building a Drug-Free Bodybuilding Federation

29:02 Balancing Family, Business, and Fitness

30:39 A Message From Our Sponsors

34:00 Advice for Aspiring Fitness Enthusiasts

57:56 Connect With Leo.


Support Leo and his work:

https://kingsfitness.ca/ 

IG: https://www.instagram.com/leo.kingsfitness/?hl=en 


Sponsors of this episode:

Bloom Benefits Group: www.bloombenefits.ca  

Zelos Investment Counsel: www.zelosglobal.com  

Airways Krown: www.krown.com 

Motiv: https://motiv.digital 


Disclaimer: The views and opinions expressed by the hosts and the guests do not necessarily reflect any agency, organization, or affiliated companies.

Comments 
In Channel
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

161. Leo King - Kings Fitness Founder & Elite Bodybuilder

161. Leo King - Kings Fitness Founder & Elite Bodybuilder

Between Two Dots