162: Extracting the Wisdom from the Decades of your life and Stepping Fully into Midlife Freedom
Description
In this episode, we’re dissecting the chapters of your life—your 20s, 30s, 40s—and uncovering the wisdom that comes from decades of living, learning, and growing.
If you’re in midlife (or approaching it), you might notice the patterns of people-pleasing, proving your worth, and trying to reconnect with a past version of yourself. Today, I’ll show you why you don’t need to go backwards to find yourself—and how you can step forward into a new way of being, one that’s aligned, empowered, and fully your own.
We’ll talk about:
How each decade of life shapes who you are today
The hard-earned wisdom you already have—and how to use it
Letting go of old stories and the pressure to please others
The art of reinvention: trusting yourself and creating a life that truly reflects your desires
Plus, I’ll share insights inspired by Lindsay DeSwart’s Midlife Freedom podcast, highlighting why trusting yourself in midlife is not just powerful—it’s essential.
If you’re ready to embrace your next chapter and step fully into the life you’ve been waiting for, this episode is for you.
5 Reasons to trust yourself in Midlife - Midlife Freedom Podcast
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Start here with the 31 Days of Stillness self-paced course
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