#163. Dr. Jason Richardson: Sport Psychology Lessons for Riding, Business & Life (and More)
Update: 2025-08-12
Description
In this deep, wide-ranging conversation, Andrew sits down once again with Dr. Jason Richardson — former BMX world champion turned sport psychologist — to explore the mental side of high performance. They unpack what it really takes to manage fear, handle burnout, and find purpose beyond the race tape. From reframing anxiety into fuel, to building rituals that anchor performance, to understanding how personality traits shape athletic success, Jason shares practical tools for pros, weekend warriors, and anyone chasing big goals. Expect stories from BMX and downhill, lessons on resilience, and a candid look at life after elite sport.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
