127. Lying in relationships - Why do we lie? And is it ever okay?

165. Embracing uncertainty - How to feel okay knowing your relationship might not last forever

164. "Why can’t they just change!” - Resisting the reality of other people

163. ‘If they wanted to they would’ / When you’re obsessing over them

162. Anxiety in long distance relationships (BLAST FROM THE PAST)

161. Creating self confidence (BLAST FROM THE PAST)

160. Real life coaching: Inappropriate friendships, dating rejections, and unruly mother-in-laws

159. Dealing with dismissive, defensive or emotionally immature partners

158. How to handle triggers in the moment

157. Are we having enough sex? (And other fears)

156. Am I gaslighting myself?

155. Needs vs wants: And communicating for connection

154. 5 questions for when you're feeling rejected (BLAST FROM THE PAST)

153. Stop projecting your insecurities (Cleaning up your side of the street)

152. Dating & building rejection resilience

151. Is this my anxiety or a real issue?

150. Generating real self-trust in your relationships

149. Creating meaningful friendships - Conversation with Jewel Hohman

148. Playing games, black cat energy, and authenticity

147. Transparency vs privacy in relationships