164: Why Traditional Diets Fail Women Over 40 (and What Works Instead!)
Description
Are you struggling with weight loss despite doing everything "right"? You're not alone.
In this episode, April Roberts sits down with Holly Bertone, a former FBI Chief of Staff turned Certified Holistic Health Coach. Holly shares her personal journey from high-achieving professional to wellness advocate, revealing the hidden reasons why traditional weight loss strategies don't work for women in midlife—and what actually does.
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