DiscoverBuilt, Not Born#164 - It's Not That Urgent
#164 - It's Not That Urgent

#164 - It's Not That Urgent

Update: 2025-02-05
Share

Description

Id love to hear from you! -chels

We explore the myth of urgency and how it influences our stress levels and overall satisfaction in life. By discussing real-life challenges and emphasizing the importance of acceptance and self-care, we reveal how relinquishing urgency can lead to a more fulfilling existence.

• Discussing the harm of urgency and deadlines 
• The impact of instant gratification on satisfaction 
• Personal stories of overcoming debt and anxiety 
• Understanding bodily responses to stress 
• The significance of emotional acceptance 
• Encouraging fun and playfulness in life 
• Practical tips for slowing down and enjoying life 
• Encouraging awareness of one’s journey and present moment

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#164 - It's Not That Urgent

#164 - It's Not That Urgent

Chelsea Tansey