DiscoverOptimal Living Daily: Personal Development | Productivity | Minimalism | Growth1665: Before Letting Go, Allow Yourself to Feel by Laure Carter on The Release Method & Sedona Method
1665: Before Letting Go, Allow Yourself to Feel by Laure Carter on The Release Method & Sedona Method

1665: Before Letting Go, Allow Yourself to Feel by Laure Carter on The Release Method & Sedona Method

Update: 2020-07-022
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Laure Carter shares her thoughts on allowing yourself to feel before letting go.


Episode 1665: Before Letting Go, Allow Yourself to Feel by Laure Carter on The Release Method & Sedona Method


Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach to weight loss and wellness.


The original post is located here: https://www.laurecarter.com/before-letting-go-allow/


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This episode is sponsored by
· The Daily Shine Podcast: The Daily Shine is a podcast-meets-meditation forum that helps listeners navigate their stress and anxiety. https://open.spotify.com/show/0q5HKfqOiwSh2bwsiz2keP

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1665: Before Letting Go, Allow Yourself to Feel by Laure Carter on The Release Method & Sedona Method

1665: Before Letting Go, Allow Yourself to Feel by Laure Carter on The Release Method & Sedona Method

Justin Malik