DiscoverHelp is Here - Beyond Porn Addiction167. You Don’t Need a NoFap Streak, You Need A Repeatable System
167. You Don’t Need a NoFap Streak, You Need A Repeatable System

167. You Don’t Need a NoFap Streak, You Need A Repeatable System

Update: 2025-11-09
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Take the compulsion test to receive a score out of 100 = www.beyondcompulsionacademy.com/scorecard

In this episode, we dive deep into the difference between avoiding compulsive desires and learning how to directly deal with them.

NoFap, self-improvement, and streaks often focus on behavior — but real transformation comes from building a consistent, repeatable skill: dealing with desire itself.

We talk about how to:

Stop relying on streaks as your measure of progress

Develop the inner skill of thinking through urges instead of fighting them

Create a non-changing, repeatable approach to working with compulsive desires

Understand why this practice is separate from “self-improvement” or external motivation

Book a 1-1 Discovery Call with Tom at: https://calendly.com/beyondcompulsion/breakthrough

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167. You Don’t Need a NoFap Streak, You Need A Repeatable System

167. You Don’t Need a NoFap Streak, You Need A Repeatable System

Thomas Molyneux