#168: Bryan Johnson on Living Forever With AI...
Description
Bryan Johnson is the founder of Blueprint, a health startup focused on longevity, and Kernel, a neurotechnology company. He's dedicated to using science and technology to slow aging and optimize human biology. Known for his biohacking approach, Johnson aims to extend lifespan and improve overall well-being.
Timestamps:
0:00 - Who is Bryan Johnson?
10:48 - People have stated being health conscious
13:48 - Our Food is toxic
17:21 - Using AI to be healthy
20:24 - Sugar and healthy food
23:45 - Why is Bryan Vegetarian?
28:57 - Is exercise important?
33:08 - Having fun while staying healthy
37:12 - Do you need to be rich to be healthy?
40:12 - Why Bryan gets hate
46:14 - The future of humanity
51:30 - Our bad habits (smoking/drinking)
53:41 - Fixing our sleep
1:09:06 - Does being healthy affect your relationship?
1:11:30 - Improving sexual health
1:18:14 - Testosterone & protein
1:22:45 - Can we actually not die?
1:26:31 - Mental health & therapy
1:30:03 - Bryan's message to the world
1:38:53 - Bryan's DMT Experience