#168: How To Prevent Fat Storage
1Description
Calories count, and not all calories are equal -- but did you know that some foods are more resistant to being stored as fat than others?
In this episode, Arnold shares the fascinating study about people who overate by 1,000 calories per day but didn't gain any body fat.
You'll also learn about a surprising way to destress, and a new supplement that can help your body cool down.
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