169-Guerrilla Garden for MSIW Nutrition

169-Guerrilla Garden for MSIW Nutrition

Update: 2025-11-14
Share

Description

This week, Aebhric and Sam continue their discussion of Medical Support for Irregular Warfare, specifically focusing on the use of the Guerrilla Garden. They discuss the unique advantages of herbal remedies compared to pharmaceuticals, particularly in treating viral infections. He highlights how herbs can effectively slow down virus shedding, repair tissue, and support overall health in ways that pharmaceuticals cannot.


Takeaways

Herbs can address specific health niches that pharmaceuticals cannot.

Herbal formulas are effective for various viral infections.

Herbs can help repair and restore tissue health.

Herbal remedies support the mucosal and lymphatic systems.

Herbs can slow down and stop virus shedding.

Pharmaceuticals lack the holistic approach that herbs provide.

Herbs can enhance the body's terrain for better health.

Herbal remedies can be more effective in certain health conditions.

Using herbs can lead to better overall health outcomes.

Understanding the unique benefits of herbs is crucial for health.


Chapters

00:00 Intro to Guerrilla Gardening and Nutrition

01:48 Foraging and Wildcrafting for Food

04:45 The Importance of Cooking Wild Foods

07:33 Identifying Nutrient-Dense Plants

10:06 Sprouting Seeds for Quick Nutrition

13:06 Microgreens and Mushrooms as Food Sources

16:17 Safe Mushroom Identification

21:00 Planning for Sustainable Winter Nutrition

24:27 Utilising Humanure for Soil Health

26:04 Guerrilla Gardening Techniques

33:37 Top Edible Plants for Guerrilla Medics

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

169-Guerrilla Garden for MSIW Nutrition

169-Guerrilla Garden for MSIW Nutrition

College of Remote and Offshore Medicine