#17 - Understanding Depression
Description
This week we chat about a couple of forms depression might take. We also explore some old wisdom to help with coping and the treatment of depression.
You're never alone. If you're in danger of hurting yourself or others or if you need support, there are resources for you.
Suicide and Crisis Lifeline - call, text 988 or visit https://988lifeline.org/
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You're not alone,
Dan and Gabby
@acoupleofshrinks
Learn more about our practices here: Dan and Gabby
**This podcast is for entertainment and information purposes only. This podcast should not be considered medical advice. Always be sure to consult with your health care provider about your health and wellness.**
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