In this episode, Franklin Swann and Tanner Hays sit down with Greg Amundson, a former law enforcement officer, military police captain, and CrossFit pioneer.

Bringing his rich background in faith, fitness, and law enforcement into the discussion, Greg shares his journey of integration, emphasizing the power of aligning one's life with the teachings of Jesus.

The conversation delves into the principles of holistic wellness, the warrior ethos in spirituality, and the transformative impact of surrendering to Christ.

Greg offers practical advice on self-mastery, the importance of daily prayer, and how to embody the warrior spirit in everyday life, encouraging listeners to pursue a life of service and alignment.

Website: https://gregoryamundson.com/

Get Firebreather Fitness

00:00 Empowering Men: A Call to Greatness

00:59 The Integrated Life of Greg Amundsen: Faith, Fitness, and Law Enforcement

19:00 Exploring the Warrior Spirit Within: A Christian Perspective

28:03 The Power of Transformation and Renewal

30:20 The Journey of Self-Mastery and Surrender

41:38 Practical Spiritual Practices for Daily Life