DiscoverEverything Is Optional—Home for the Unapologetically ADHD17. Asking for what you need when it’s been a sh*tty day
17. Asking for what you need when it’s been a sh*tty day

17. Asking for what you need when it’s been a sh*tty day

Update: 2023-02-28
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When you're having a hard or emotional day, don't suffer in it alone. Reach out to your support network and voice your needs. They want to love you in the ways that you need. All you have to do is ask. 

Let's connect beautiful brain! ✨ Go to www.oursecretproject.com to find out all the cool things I'm up to and what we can do together, like monthly listener parties and opportunities to receive free coaching from me.

https://www.youtube.com/@dionnenicole

Say hi 👋 hello@dionnenicole.com. If you enjoyed this episode, tip ⭐️⭐️⭐️⭐️⭐️! It took me an hour to record this episode. A review only takes two minutes.

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17. Asking for what you need when it’s been a sh*tty day

17. Asking for what you need when it’s been a sh*tty day