17. What prepares you for a healthy motherhood ?
Update: 2025-06-19
Description
In this episode of the Soft Power Project, we discusses the often-overlooked importance of mental health for new mothers. Based on my personal experiences and many others’, it is crucial to raise the awareness of triggers, coping strategies, and building a strong support system. The episode highlights the challenges of motherhood and the necessity of self-care and emotional well-being.
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