170. Where Does The Time Go? – with David Buck
Description
In this week's episode we're tackling the world of time management with expert and coach David Buck. We'll delve into:
- Finding focus
- Overcoming distractions
- Avoiding procrastination
- The importance of self-care
- And how to schedule your calendar for a healthy balance
Mentioned in this episode:
>> Episode 162: Stop Procrastinating & Start Studying Now With These 3 Powerful Methods
>> Episode 39: Brian Tracy - Eat That Frog & Excel In School / College
Find out more about David Buck:
>> His website: https://infinitylifestyledesign.com/
>> His book, The Time Optimized Life: https://geni.us/davidbuck*
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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
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*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast edited by Kerri Edinburgh.