171: Be Her Now: A Somatic Breathwork Practice for Embodying Your Next Version
Description
In this special episode of The Cosmic Mystic Podcast, we’re stepping into something new. This episode marks the beginning of a beautiful evolution — where I begin offering Daily Somatic Breathwork Practices alongside our usual teachings and astrology forecasts on their own.
This practice comes from one of our Daily Alignment Calls inside Rise + Align: The Experience — a sacred community devoted to integration, embodiment, and expansion. In today’s session, we’re attuning to your next version… the “Be Her Now” version of you. The one who already moves with clarity, trust, and confidence.
This guided breathwork practice is designed to help you regulate your nervous system, reconnect with your body, and anchor into the frequency of the woman you are becoming. It’s gentle, powerful, quick and meant to bring you back home to yourself.
So find a comfortable space, close your eyes, and breathe with me. Let this practice help you align with your next version — the one who already exists within you.
🔗 Resources from Danie C Muniz:
📌Book an Inner Authority Call with Danie
✨ Join the 22-Day Breathwork Challenge
✨Connect with Danie on Instagram
💬 Reflection Prompt:
What does it feel like, to Be HER NOW?
💖 If this episode spoke to your soul, share it with your fellow spiritual entrepreneurs. Leave a review, subscribe, and let’s rise together in aligned action.
Until next time, my friend...keep shining your unique light! ✨