DiscoverSleep Unplugged with Dr. Chris Winter#171 - Getting Your Kid To Sleep Through The Night: Crying In My Sleep
#171 - Getting Your Kid To Sleep Through The Night: Crying In My Sleep

#171 - Getting Your Kid To Sleep Through The Night: Crying In My Sleep

Update: 2025-09-29
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Description

Few parenting debates stir more passion than how to help a baby sleep. In this episode, we will:

  • Explore the science and controversy behind “cry it out,” Ferber/check-and-console, and gentler alternatives
  • Review what research says about sleep outcomes, stress, and attachment
  • Think about this concept in relationship to varyting sleep needs
  • Unpack the safety concerns around bed-sharing and why guidance is so divided
  • Offer practical takeaways so parents can choose an approach that works—and feels right—for their family

Produced by: Maeve Winter

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Thanks for listening and sleep well!

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#171 - Getting Your Kid To Sleep Through The Night: Crying In My Sleep

#171 - Getting Your Kid To Sleep Through The Night: Crying In My Sleep

Chris Winter, MD