Are your fears standing in the way of your greatness? It’s time to grow a pair and leap into courage with Episode 172 of the DYL Podcast! Join host Adam Gragg and legacy coach Sherman Orr as they tackle the real monsters under your bed—fear of flying, public speaking, awkward conversations, and everything in between.

Uncover the secrets of Exposure Therapy and discover why baby steps, bold moves, and even a brush with a tarantula can shatter the chains of anxiety. Laugh along as Adam and Sherman share hilarious (and sometimes harrowing) stories of personal growth, embarrassing moments, and surprising breakthroughs. You’ll hear real-life strategies to crush perfectionism, face discomfort head-on, and finally take action on that ONE thing holding you back.

Stop avoiding. Start deciding. Listen now to learn how to embrace your fears, ignore the voice of doubt, and walk away with a game plan for courageous leadership—whether you’re running a business, leading a team, or just conquering your next high school reunion.

It’s raw, it’s real, it’s wildly relatable. Hit play and decide your legacy today!

Shatterproof Yourself Course (Decide Your Legacy’s free course)
https://courses.decideyourlegacy.com/shatterproof-yourself

3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader
https://decideyourlegacy.com/how-to-create-positive-productive-workplace/

7 Benefits of Being Courageous
https://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/

4 Ways You’re Demotivating Your Team: And What You Can Do About Each One
https://decideyourlegacy.com/5-things-that-make-work-suck/

10 Ways to Encourage People: How to Break The Invalidation Tendency
https://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/

How to Make Good Decisions: 14 Tools for Making Tough Life Choices
https://decideyourlegacy.com/make-good-decisions-part-1/

00:00 Critique of Mental Health Practices
05:48 Facing Fears for Mental Health
07:04 Recognizing and Overcoming Triggers
12:55 Tackling Leadership Fears Incrementally
16:15 Growth Through Intentional Listening
17:23 Step-by-Step Parachuting Preparation
21:42 "Overcoming Networking Anxiety"
25:14 Encouraging Willingness in Children
27:00 Facing Fears After Setbacks
30:23 "Effective Exposure Therapy Guidance"
36:15 "Overcoming Fear Imperfection"
37:54 Quick Reactions Hinder Transformation
42:31 Overcoming Fear Through Engagement
43:47 "Breakthrough Strategy for Team Meetings"
48:13 Take Action for Lasting Change

SUBSCRIBE for more inspiring conversations on leadership and personal growth!
Connect with us: https://courses.decideyourlegacy.com/

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