174. Bridging the Gap with Health Coaching
Update: 2025-07-04
Description
Health coaching has exploded as a career over the last decade, meeting the growing demand for personalized support that traditional healthcare often overlooks. In this episode, health coach and fitness expert Seamus Sullivan shares how health coaching bridges the gap between knowing what to do and actually doing it—plus how to find the right coach for your unique goals.
Key Takeaways To Tune In For:
Resources talked about in this episode:
Website: Seamus Sullivan
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