174. How to Deal With Mixed Emotions (Ambition In-Between Series)
Description
I continue my Ambition In Between series by exploring something many of us experience but don’t always name: the mixed emotions that surface after completing a big ambition. I look at why conflicting feelings show up, what they might be pointing to, and how we can work with them instead of against them.
Toward the end of the episode, I offer several sets of reflection questions to help you review your year, make sense of the emotional complexity that may have surfaced over the past twelve months, and consider what you want to carry into 2026.
Whether you’re at the end of a big project, navigating a transition, or simply noticing conflicting feelings about where you are right now, this episode invites you to expand your lens, honor the “both/and,” and move forward with more clarity and self-trust.
Thanks for Listening!
If you liked this episode, please rate, review, and share the episode. Thank you so much!
Get show notes for this episode at https://sustainableambition.com/podcast
Learn more about my book Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work at: https://sustainableambition.com/books You can also get order links and pre-order bonuses!
Pre-order my book on Amazon at: https://amzn.to/4hESYMp
Send me ideas for what you’d like to hear on the podcast, or a question that might be read and answered here on the show! Email me at podcast@SustainableAmbition.com
Sign up for my curated bi-weekly Sustainable Ambition Forum newsletter at: https://sustainableambition.com/subscribe
United States
