Description:

In this episode, David Sandstrom discusses the importance of embracing a natural health lifestyle from a biblical perspective. He emphasizes the significance of aligning health practices with timeless truths found in scripture, which can lead to improved health outcomes and a longer health span. David explores the concept of holistic health, addressing the interconnectedness of spirit, mind, and body, and the necessity of creating health margin to handle life's challenges. He also introduces the Christian Healthy Lifestyle Community as a support system for those seeking to pursue natural health together.

Chapters:

00:00 Embracing a Natural Health Lifestyle
02:46 The Foundation of Biblical Truths
06:10 Health Outcomes and God's Teachings
08:53 Building Health vs. Treating Symptoms
12:10 Holistic Health: Spirit, Mind, and Body
15:06 Creating Health Margin for Resilience
17:59 The Christian Healthy Lifestyle Community

Links:

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Full Show Notes Page

More episodes: Podcast Hompage

For a Copy of David’s Book: The Christian’s Guide to Holistic Health

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