For so long, I lived my life following all the rules and was completely out of touch with my intuition. The way that I ate. The way that I exercised (bikini competitor, macro follower, type-A queen). The way that I made decisions. The way that I ran my business. The content that I put out. You get the point.

I didn't know how to trust myself.
Not only did this lead me to personal physical issues (on the health + fitness side), but lead me to feel completely disconnected and burnt out in my business.

Until I decided to fuck the rules and follow my soul.
With my health + fitness.
With the way I live my life.
With the way I run my business (and have MASSIVELY expanded because of it).

Hope you enjoy!

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