18: Problem with Anger

18: Problem with Anger

Update: 2021-12-06
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The problem with anger is we do not really understand it! Anger is a secondary emotion meaning it has underlying feelings such as fear, stress, trauma, etc... beneath it. Join me as I discuss the importance of exploring anger, identifying triggers, and coping strategies to better work with it.

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18: Problem with Anger

18: Problem with Anger

Kiersten Kelley