#18 Setting SMART goals as a man
Description
We discuss how you as a man should set goals and the reasons why you struggle with motivation and discipline.
In this episode Coach Modja discusses the following ideas among others to help you understand goal setting:
1. There is a difference between a dream and a goal. You lack motivation because you don't understand this difference.
2. The reason for setting goals is not to achieve them, but rather to experience the growth that leads to the achievement of those goals. This is deep so Coach Modja touches on it a little bit.
3. Goals give you direction in life and give you a sense of meaning because otherwise you can end up engaging in destructive behaviour.
4. Goals must be hyper-specific otherwise the question of achieving them never arises. I wanna be happy. I want to make the world a better place are all nonsense and do not constitute goals.
AND SO MUCH MORE!!!
To take advantage of Coach Modja’s free limited time only Live Your Dream Now coaching session, please shoot him an email at modjaiso@gmail.com