In this episode: 

1. We, your hosts, Stacia Yearwood, lead empathic writer at I Hope This Message Finds You Well and devotee of big hearts and brave stories, and, Leslie Garcia, CEO at Counseling Space, social worker, and soul listener, clumsily vibe our way through another unscripted conversation! 
2. We discuss why self-compassion and adaptability are better determinants of success than self-esteem and assertiveness in times of major change.
3. We offer the questions we must ask to distinguish between constructive criticism and ridicule on our path to growth.

Interested in submitting your own brave, big-hearted story? Do so at https://www.ihopethismessagefindsyouwell.com/blog/! 

Inspired, excited and moved about what we’ve already shared? 

SUBSCRIBE, STAR and STAY! =) 

Then look out for us every other Sunday for your bi-weekly boost!