![18. [Sweet Surrender Archives] Are you your own worst critic? This is for you. (Hint: pretty sure we all are)](https://s3.castbox.fm/36/58/a0/938210c205bbd5332401da14858ae0def2_scaled_v1_400.jpg "18. [Sweet Surrender Archives] Are you your own worst critic? This is for you. (Hint: pretty sure we all are)")
18. [Sweet Surrender Archives] Are you your own worst critic? This is for you. (Hint: pretty sure we all are)
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[Note: This podcast evolved from The Sweet Surrender to Date Your Life in 2025. Earlier episodes reflect that transition while still offering valuable insights.] Our inner critic can be pretty harsh sometimes, but once we understand that voice is not who we are, but the voice of a parent figure that was learned and taken on as truth—this changes the game. We’re able to have more compassion for ourselves if we disassociate from the voice in our head and understand that it is the voice of others that we absorbed most often in childhood. So can we do now with this awareness? Listen to find out. 💓 P.S.—want to work with me 1:1? I have one, maybe two spots left for my intimate, personalized coaching package to get you on the path to creating a more peaceful, positive and harmonious mindset. Visit www.ssholisticcoaching.com to fill out an inquiry form or DM me on insta @sandrasitto if you’d like a free 45 minute consultation with me! I can’t wait to meet you. :)
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