18. Creating Inner Space
Update: 2024-06-26
Description
A short practice on creating inner space, widening the gap between external circumstances and our responses to them.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beingawareness.substack.com
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![17. [Practical Mindfulness] Noticing Sensations](https://substackcdn.com/feed/podcast/2955846/post/164832124/f0f3c206087d62825881a9abe331c006.jpg "17. [Practical Mindfulness] Noticing Sensations")
![16. [Practical Mindfulness] Noticing Everyday Activities](https://substackcdn.com/feed/podcast/2955846/post/164832125/1c1419cccbaba727492ba14b7cee1996.jpg "16. [Practical Mindfulness] Noticing Everyday Activities")
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