18. How Will You Look Back On 2022?

Update: 2021-12-29

Description

In today’s episode our host, Michelle Kapler, introduces you to the new change to the podcast – it is now The Alcohol Freedom Podcast.

She briefly discusses the changes in the podcast.

She shares her personal habit about whenever a major date or major event comes up. She takes a bit of time to reflect on that date from one year ago. She also shares her personal stories of reflection on her marriage and family and asks questions that one should ponder on as the new year approaches.

Important Links

Michelle’s Website

Get Started For FREE with the 7 Day Alcohol Freedom Experiment

Connect with Michelle on Instagram

Book Your Free Coaching Consultation with Michelle

Comments

In Channel

37. AF Stories: Sober Curious with Heather

2022-05-1133:09

36. Your Drinking Does Not Make You A Bad Person

2022-05-0414:26

35. How Humans Deal With Their Feelings

2022-04-2715:31

34. My Last Drink Was Two Years Ago

2022-04-2013:56

33. Why Resting Feels Terrible

2022-04-1317:30

32. The Importance of Community with Lindsay Sutherland Boal

2022-04-0628:17

31. What Is Alcohol Freedom?

2022-03-3009:44

30. First Times With Shandy Arguelles

2022-03-2327:18

29. I Can Drink Whenever I Want

2022-03-1611:19

28. Dating, Divorce and Drinking With Sade Curry

2022-03-0931:36

27. How To Know When You're Ready To Stop Drinking

2022-03-0213:09

26. Trigger Thoughts

2022-02-2313:01

25. Being Married To An Over-Drinker (an interview with my husband Peter)

2022-02-1624:35

24. How to Get Started

2022-02-0914:57

23. Shame and Guilt

2022-02-0213:14

22. Sex, Intimacy and Drinking

2022-01-2614:41

21. The Urge Jar

2022-01-1910:05