Celynna Harnetiaux, LMFT, generously shares her experience of navigating mental health changes in pregnancy, and how she surrendered and relinquished control in the pregnancy & birth-preparation process.

You’ll also get some 🔥 hot tips for medication and non-medication ADHD & mental health management ✨

𝑾𝒆 𝒉𝒐𝒑𝒆 𝒕𝒉𝒊𝒔 𝒆𝒑𝒊𝒔𝒐𝒅𝒆 𝒘𝒊𝒍𝒍 𝒃𝒆 𝒆𝒏𝒄𝒐𝒖𝒓𝒂𝒈𝒊𝒏𝒈 & 𝒏𝒐𝒓𝒎𝒂𝒍𝒊𝒛𝒊𝒏𝒈 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒐𝒘𝒏 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆, 𝒂𝒏𝒅 𝒔𝒑𝒂𝒓𝒌 𝒔𝒐𝒎𝒆 𝒔𝒆𝒍𝒇-𝒊𝒏𝒔𝒊𝒈𝒉𝒕 𝒂𝒓𝒐𝒖𝒏𝒅:

❥What impedes on your ability to ask for for and accept help 

❥How you can better connect with and appreciate your partner through the challenges of new parenthood 

❥Surrendering to the pregnancy and birth process

You can learn more about Celynna's private practice (in California) and how you can work her or her team, at www.celynnaharnetiauxtherapy.com

You can learn more about Rachel's California-based group therapy practice and how you can work with her at www.racheldaggettlmft.com or on instagram @rachelscouch 

Links and resources from the episode:

Get Help - Postpartum Support International

"Expecting Better" by Emily Oster

Free Prenatal Care Toolkit

Free Guide to Addressing Resentment in Your Relationship in Pregnancy and Postpartum

Dr Jen on ADHD and Motherhood

Episode 3 with Mackinzie Rummell, AMFT on Boundaries Being an Act of Love

If you enjoyed this episode and appreciate what we share here, we would be so honored if you shared the show and tagged us, @bloomafterbaby on Instagram so that we can see it and connect with our listeners!

*Please note that this podcast is intended for educational purposes only, and is not a substitute for seeking individualized care from a mental health or medical professional*

Stay Tuned for more to come from Rachel and Jen on all things motherhood and mental health - real mom experiences, support, & insights from a licensed psychotherapist and medical doctor.

Learn more about us and access all of our courses, coaching services, and free resources at bloomafterbaby.com

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