18. Reflect, Resonate, Rejuvenate

Update: 2021-02-02

Description

We took a small (very large) break. But we are stoked to be back! For our first episode back, we decided to do a little self reflection. A little check in. We discuss 2020, what we've learned in the past year, politics, health, and the future of this podcast.

Join us every other week to discuss all things health, wellness, lifestyle, politics, relationships, and friendships!

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In Channel

22. Fascia

2021-04-0745:35

21. Physical Activity and Movement

2021-03-3038:19

20. Motivation

2021-03-0255:51

19. Is BMI Bullshit?

2021-02-1635:19

18. Reflect, Resonate, Rejuvenate

2021-02-0247:43

17. Forks Over Knives

2020-08-1301:29:24

16. Tarot with Alex Sunderhaus

2020-07-2159:59

15. Minimalism

2020-07-0801:17:27

14. Meditation

2020-07-0155:47

13. Do Fitness Programs Even Work?

2020-06-2457:46

12. Female Sexuality; The Pleasure Is Ours

2020-06-1701:09:55

10. Miss Americana; Taylor Swift

2020-05-2601:02:07

9. Yoga

2020-05-2055:06

8. Skincare

2020-05-1501:53:50

7. Crystals

2020-04-2849:48

6. Law of Attraction part 2

2020-04-2101:04:52

5. Law Of Attraction part 1

2020-04-0701:00:26

4. Crossfit: The Redeemed and the Dominant. Fittest On Earth

2020-03-1752:27

3. Staying Healthy While Traveling

2020-03-1001:16:26

2. Stress Management

2020-02-2546:48

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18. Reflect, Resonate, Rejuvenate

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18. Reflect, Resonate, Rejuvenate

2 Girls, 1 Pillow Fort

18. Reflect, Resonate, Rejuvenate